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Krista J Smith

The EnergyCoach

All Programs. 

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Health & Well Being Coach
Yoga Teaching


Qualified Health Coach

360+ hrs Yoga Teaching Certification

Active Member of the IICT

Active Member of the IYTA

Five Element Diagnostic

Nutrition Counselling

Pressure Point Therapy

Meridian Therapy

Posture Alignment

In Home Personal Coaching


Every day Krista wakes up in awe of our ability to be co-creators. “I get out of bed every day because I love the human spirit and our ability to be resilient, heal & transform”.


Krista J. Smith is a Qualified Health Coach. Through her work as a Health Coach, Yoga teacher and Shiatsu practitioner she has guided people to live extraordinary lives.


I have witnessed the extraordinary ability the physical body has to heal itself, watched the power of the mind and discovered the strength of the human spirit. Through my own journey I have been fortunate to study under some of the best bodywork specialists, health practitioners, thought leaders and spiritual teachers Australia, US & Europe has to offer.

“Health is Wealth” Krista is here to guide you to realign old habits with Confidence, Creativity and Passion! Breaking down the illusion of poor health & limitations. To create and attract the extraordinary and put your own unique energy into everything you do. It’s that vibration that connects you to health, purpose, loved ones and grows a natural sustainable future for you & our planet.

“Live The Extraordinary” with our MIND, BODY, HEART COACHING, Krista J. Smith. The Energy Coach.

Krista J Smith

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A journey starts with a single step

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Latest Articles & Interviews

Ever wonder what an energy health coach is?

I was asked on the Yogi Misfit Podcast. Ever wonder what an energy coach is? Danni & I had great fun talking about energy, Yoga and Life. Krista is a Speaker & Body, Mind Expert Somatic Therapist. Through my work as a yoga Teacher, Shiatsu... read more

Balancing Your Weight & Upgrading Your Energy – Part 2

We have explained a little of what to do to support your energy and bring a healthy balance to your body. Here is what not to do. Foods to stay well clear of: Processed Foods (this isn’t real food, it has no positive energetic charge) aka no nutritional value. Too... read more

Balancing Your Weight & Upgrade Your Energy.

What if I told you that you don’t need any more fad diets,  just a balanced diet to help you drop a few Kg’s and some active fun in your life?  “WHAT” hold the phone……. Yep seems too good to be true right? To bring a healthy weight to the body requires a lifetime... read more